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5 Flavours

Recipes, Food Stories & Memories

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Thursday, January 31, 2019

Creamy Sorghum Mush with Orange Peel & Prunes

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Roasted Veggie Samp & Beans

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Lemon Peel Powder

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Why this Blog?

Because we should all eat with our hearts and souls.

All of us eat with our mouths and eyes. Most eat with the other physical senses too. Only some of us eat with those elusive senses: heart and soul.

5 Flavours is this cook’s semi-autobiographical notes of relating to the transcendent through food stories, experiences, memories and their associated recipes.

I am Robert, food blogger and amateur photographer.

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Elevating Humbleness16
Food Photography13
Chicken12
Ginger12

Plat du Jour12
Roasting12
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Fruit – Apple5
Quick Breads5
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Beef4
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Chilli & Peri-peri4
Cuisine économique4
Elevating Humbleness ...4
Herb Powder4
Meat Glaze4
Pork4
Samp4
Vegan4
Veggies – Butternut4
Veggies – Mushrooms4
Veggies – Potato4
Veggies – Tomato4
Wheat4
Wine Cooking4
Beef Heart3
Chicken Liver3
Chorizo3
Culinary Technique3
Essay – Food Memories3
Fresh Herbs3
Fruit – Dates3
Fruit – Prunes3
Jam3
Kidneys3
Oats3
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Asian Inspired2
Baking2
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Blogging2
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Chocolate2
Coconut Cream & Milk2
Desiccated Coconut2
Feta Cheese2
Fruit – Cranberries2
Fruit – Kumquat2
Gin2
Gratin Dishes2
Lime Peel Powder2
Omelettes2
Orange Peel Powder2
Pies & Tarts2
Salad2
Soy sauce2
Stir Fry2
Vetkoek2
About Me 20241
Barbeque1
Beverages1
Biltong1
Bourbon & Brandy1
Cookies1
Crumbly Maize Porridge1
Dessert1
Dessicated Coconut1
Expatiations1
Fruit – Apricot1
Fruit – Avocado1
Fruit – Mango1
Fruit – Pineapple1
Habeo Illam1
Home Made Beer & Such1
India Inspired1
Juniper Berries1
Krummelpap1
Lamb1
Lemon Peel Powder1
Memoir Style1
Port & Sherry.1
Pâté1
Sago1
Samp & Beans1
Sandwiches1
Sorghum1
Soups1
Sweet & Sticky1
The Staff Of Life1
Veggies - Mushrooms1
Veggies – Cabbage1
Veggies – Corn1
Veggies – Sweet Potatoes1
Yoghurt1

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